Skate Norfolk
Fun Family after-school roller skating session, run by volunteers. Mondays from 16:10 until 17:40, closed on Bank Holidays.
We use the main Sports Hall; please enter via Reception.
We teach the safest way to learn to skate and show parents the best way to help their children. We do not charge parents who are not on skates, including those walking around with their children. We also have volunteers available to teach skills and help with passing the Skate Norfolk Grades. Usually, after the first 40 minutes, part of the hall is coned off for games such as Stuck in the Mud and Four Corners.
We are looking for an extra adult volunteer to help fit skates, check people in, assist with the limbo pole, and support new skaters. You do not need to be a skater. As our teen skater volunteers grow up and have exams, we need younger skaters to replace them. We are particularly interested in those who are learning to teach young skaters. We usually say volunteers need to be 14. We try to balance letting them skate and helping us; they do not pay for the session.
Pop in and see what we do, you can help for a couple of sessions, and we will fit in with you. Or call Ian on 07879402887 info@skatenorfolk.co.uk
Just turn up on the day. There is no commitment, unlike many after-school activities. You register once, and then pay when you attend. Cash, card or bank transfer.
£5 per skater and an extra £1 to hire skates.
Savage Martial Arts
At Savage Martial Arts Norwich, we provide fun, structured martial arts classes for children and adults of all abilities in a welcoming and supportive environment.
Our award-winning Life Skills Programme helps students build confidence, focus, discipline and respect whilst improving fitness, coordination and self-defence skills. Whether you're looking to try martial arts for the first time or continue your journey, everyone is welcome.
Classes are professionally instructed in a safe, friendly atmosphere where students are encouraged to progress at their own pace and achieve their personal best.
For class times, prices and further information, please contact Savage Martial Arts Norwich or visit their website.
Aerobics for the over 50's
We are a fun group and the session is adaptable so you can work at your pace. Please wear appropriate exercise clothing and trainers. Bring a drink and a smile. Please also bring an exercise mat and band if you have them. The class is on a Tuesday at 10am for an hour and costs £6 per session payable on the day. Afterwards you are welcome to have a social cuppa & chat in the bar.
Jude 07788918965, no booking required
Pak Mei Kung Fu Classes
Experience and learn a rare and authentic, effective style of Kung Fu for self defence and personal development.
Wednesday evenings at 7:00pm till 8:30pm
New members are welcome
Classes are £8 per session
For more information visit our Web address: www.kungfu-norwich.co.uk or contact Lee on 07901600071 or at pakmei.norwich@gmail.com